Sandra Jackson Psychotherapy
Welcome to my psychotherapy practice. I offer a compassionate, collaborative space where you can show up exactly as you are. Whether you're navigating identity exploration, relationship dynamics, trauma, or simply feeling stuck, our work together will be rooted in curiosity, trust, and respect. I integrate evidence-based approaches like CBT (Cognitive Behavioural Therapy), DBT (Dialectical Behavioural Therapy), IFS (Internal Family Systems) with psychodynamic and person-centered therapy.
Sandra Jackson
Registered Psychotherapist (Qualifying), Master of Arts in Counselling Psychology (MACP)
Welcome to my practice. I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. My approach trauma-informed, inclusve and is person-centered, drawing on humanistic and Rogerian principles. My clients describe my sessions as warm, supportive, and welcoming, where its okay to laugh while doing meaningful work. Holding a Master of Arts in Counselling Psychology, I am driven by a genuine curiosity about human experiences.
Services
3
Couples Therapy
50 mins
Couples therapy offers a supportive environment to address issues such as betrayal, broken trust, and various relationship challenges. With professional guidance during significant life changes, partners can work together to heal and strengthen their bond for a more positive future.
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